THE REAL BASICS TO TRUE BODY HEALTH THE BOTTOM LINE
OK, here it is, the results of a tremendous amount of research in real life and across the net regarding what really works to make and keep a body truly healthy:
FOR A BODY TO BE TRULY HEALTHY, ITS CELLS MUST BE HYDRATED AND THEY MUST BE ABLE TO RECEIVE GOOD NOURISHMENT AND THEY MUST BE ABLE TO FLUSH THEIR WASTE PRODUCTS
Due to a number of factors that daily assault our minds and bodies in the 1990's, the fluids surrounding most people's cells (the body is 70% water) are not in a condition conducive for the above to occur. Additionally the fluids in most people's bodies are acidic rather than alkaline. Such an environment is very attractive to harmful bacteria, viruses, molds, yeasts (such as Candida) and parasites that steal the nutrition directly from the foods and supplements that you eat. When the cells don't receive the hydration that they need, we see the results in wrinkles, bodies getting smaller and aging. When they don't receive the nourishment they need, they start to feed on the body's own tissues and when they can't flush their waste products, they die.
THE SOLUTIONS:
1) HYDRATE YOUR CELLS AND CHANGE THE STATE OF THE FLUIDS SURROUNDING THEM
Your cells must be hydrated and the fluids that surround them must be changed to an environment where they can receive good nourishment and expel their waste products. By far the best product for doing this is Crystal Energy - a re-creation of Hunza Water that was released to the public and the Nobel Prize Committee in September 1997.
Ordinary water has a surface tension that is too high to permeate the cells. Crystal Energy, when added to water, reduces the surface tension to the point where the cells can be permeated by both the water and the nutrients that they need.
2) NOURISH THE CELLSI have almost completed my research in this area and will very shortly be announcing an extraordinary breakthrough product that supplies every nutrient that the cells and the body needs - including natural proteins, omega oils, vitamins, minerals, enzymes and anti-oxidants in an easy to use form that costs about $3 per meal (no other food needed). It is so complete that in most cases there is no need to take any additional vitamin, mineral, anti-oxidant or enzyme supplements.
For those who, instead of making major changes to what they eat, would rather use supplements to get all their needed nutrients, I will be adding information on a great plant-based liquid product that provides 190 of the key nutrients needed by the human body as soon as I have time to write it up.
OTHER POINTS
Of course 20-30 minutes of exercise a day is extremely helpful to the body's metabolism.
It is also important to get rid of heavy metals out of the body - including mercury from dental fillings. But even just numbers 1) and 2) above can cause a very dramatic improvement in well-being and increased energy in a very short period of time. Even 1) alone (using Crystal Energy) causes wonderful changes as Crystal Energy does quite a bit more than hydrate the cells and this is covered in the full article.
I have looked for a very long time for the data above and I am delighted to have finally found it and to be currently experiencing its wonderful benefits and I am very happy to be able to share it with you.